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(BPT) - The beginning of a new year always inspires and encourages new attitudes and ideas for taking care of yourself. But too often, strategies recommended for being healthier are centered around sacrifice and not letting yourself enjoy what you normally love.
Youth vaping education course focuses on prevention and e-cigarette addiction with resources to quit
(BPT) - Amid the nation's ongoing youth vaping epidemic, health organizations are stepping in to help teens kick nicotine out of their lives. According to the latest CDC data, one in five high school students use e-cigarettes with nearly 40% of users doing so on a regular basis.
(StatePoint) Is “quitting smoking” on the top of your list of goals for the year? Was it last year too? Here are some insights from those in the know into kicking this habit to the curb for good.
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(Family Features) During pre-COVID times, wedding concerns like venue capacity had far more to do with budget and vision than with the health and safety of guests. It’s a different world today, but with some careful planning you can still find ways to safely celebrate your love.
Introducing a new puppy to your household can bring many rewards. However, getting the hang of things can take some time, especially for first-time pet owners.
(Family Features) More than 30 million Americans, including nearly 10 million children, have eczema, the umbrella term for a group of noncontagious, inflammatory and painful skin conditions marked by an itchy, rash-like appearance. Because one of the most challenging aspects of eczema can be…
Nearly 30 million children in the United States rely on school meals for a significant portion of their daily nutrition. Since the start of the pandemic, the number of food-insecure children has increased 20% to 1 in 4. Although many schools are operating remote or hybrid models, most are st…
(Family Features) A lifelong diagnosis like inflammatory bowel disease (IBD) may feel overwhelming and confusing, but by working closely with your health care providers, you can work toward managing the disease and improving your quality of life.
(Family Features) As knowledge about the aging process, medical research and technology continues to advance, so do the options for managing how aging impacts your life. While biologically everyone ages differently, you can control some things by committing to healthy lifestyle choices that …
5 tips for building (or rebuilding) your emergency savings
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(NAPSI)—Everyone needs delicious recipes with heaping servings of veggies. Whether you’re thinking about overall health or trying to lose a few pounds, maintaining a balanced diet throughout the year is key to success.Easy California Sweetpotato Minestrone fits the bill. A riff on the classi…
(Family Features) A new year signals a chance to renew your commitment to healthier eating, but many of the most popular diets, like the keto diet and paleo diet, eliminate entire food groups, which can cause you to fall short on nutrients you need.
(Family Features) This year has taught many workers a thing or two about being productive when offices and homes blend into one.
(NAPSI)—The COVID-19 pandemic and resulting nationwide K-12 school closures have created a social and economic impact that has paralyzed many communities. The lack of a proven technological solutions to help counter the impact of COVID in schools has compounded the crisis—but that can be fix…
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(StatePoint) Each year, millions of Americans get sick from “seasonal influenza” (“the flu”). According to the Centers for Disease Control and Prevention (CDC), more than 38 million people got sick with the flu during the 2019-2020 flu season. The flu is more dangerous than the common cold a…
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(BPT) - Our skin, like most of us, has been through a lot this past year and unfortunately the frenzy of skin concerns is not over yet. During the winter months, cold temperatures, dropping moisture levels and other harsh elements can strip skin of its natural moisture, leaving it feeling dr…
(BPT) - In 2018, Jenn Carroll, a human resources director from Connecticut, visited her doctor for what she thought was a routine exam. Although Jenn, a former smoker, was asymptomatic at the time of her allergist appointment, her doctor ordered a chest X-ray after Jenn asked about her aller…
(NAPSI)—If you or someone you know has ever had blood cancer, a term you might have heard is “minimal residual disease,” or MRD. MRD refers to the small number of cancer cells that can stay in the body during and after treatment. Often, these cells are present at such low levels they do not …
(Family Features) An earth-friendly approach to your home isn't just good for the environment. Making minor adjustments with sustainability in mind can enhance your enjoyment and comfort while reducing expenses related to energy consumption.
(Family Features) While the impact of winter weather varies across the country, nearly all Americans are affected in some capacity each year as temperatures drop, from freezing rain to severe blizzards. One of the key dangers when severe weather strikes is the potential loss of heat, power a…
(Family Features) When temperatures drop, humans know to bundle up and avoid excess time outdoors. The same approach should be taken when it comes to pets. They may be covered by cozy fur coats, but not all of those coats are created equally.
(Family Features) If you have a baby who is born too early or has serious health problems, he or she may be admitted to the neonatal intensive care unit (NICU), a hospital unit that provides around-the-clock specialized care to newborns.
(Family Features) Cold weather can take a real toll on your skin. Dry skin can lead to discomfort and, if neglected, can affect your skin's elasticity and trigger outbreaks of irritated skin.
(Family Features) A new year is the perfect opportunity to take a fresh look at your life and re-evaluate what you’d like to accomplish – both physically and mentally – during the coming year.
(BPT) - Many celebrations are now held virtually, but sharing your favorite recipes and making them together can be a great way to feel close together while miles apart. With a few simple steps and recipe updates, you'll be able to share new delicious and low-cal dishes with loved ones witho…
(NewsUSA) - Despite the devastating toll of COVID-19, heart disease remains the no. 1 cause of death in the U.S and worldwide. The American Heart Association, the leading global volunteer organization dedicated to fighting heart disease and stroke, is addressing the continuing threat of hear…
(NewsUSA) - Every January, millions of people celebrate the New Year with a resolution. Whether it's to lose weight, buy a house or start a new career, there's something motivating about beginning the year with a goal.
(BPT) - 2021 will be a fresh start for us all. And to kick the year off right, many families will be committing themselves to eating better. So why not set yourself up for success by making a few small changes that will help make your big resolution more attainable?
(Family Features) Getting vaccinated for the flu is more important than ever. Not only will a flu shot help keep you and your family healthy, it can help reduce the strain on the healthcare system and keep hospital beds and other medical resources available for people with coronavirus diseas…
(Family Features) As temperatures drop, winter weather can wreak havoc on your skin – leaving it dry, itchy or even irritated. Blustery outdoor conditions can leave skin feeling thirsty while the warm air blowing indoors can decrease moisture in the air – and your skin.
(Family Features) Because of the pandemic, fewer Americans are taking to the skies, but a significant number likely plan to hit the roads to visit friends and family during the winter months. Whether a few towns over or a couple states away, many drivers will travel interstates, which are ma…
(Family Features) Older adults in America are living longer lives and will outnumber people under the age of 18 by nearly 500,000 by 2034, according to the U.S. Census Bureau.
(Family Features) Winter means snowfall, cold days and time spent near a fireplace seeking warmth and comfort.
(NAPSI)—Maintaining social connections and staying mentally and physically active is key to reducing social isolation and loneliness among older adults, particularly now during the COVID-19 national health crisis. There are many opportunities for older adults and caregivers to remain engaged…
(BPT) - It’s been a challenging year for many in the U.S. and around the world. But despite the uncertainty and unpredictability it brought, many have already adjusted their wellness regimen this year and are planning to prioritize this as a continued focus in 2021.
(NewsUSA) - For those seeking new exercise options in 2021, the Silver&Fit® program is expanding its free, public Facebook Live and YouTube senior exercise classes from four classes a day to nine, including Saturdays, for a total of 54 classes a week. These half hour classes include card…
(Family Features) Premiums are often the biggest consideration when choosing your health plan during open enrollment each year. However, paying close attention to what different plans include can make a major difference in the scope of services and types of care available to you as well as w…
(Family Features) This holiday season is almost certain to be unlike any before including physical distancing and unanticipated stressors. Many people are seeking positive relationships, stronger connections and enhanced mental well-being. By incorporating sustainable happiness skills into e…
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(NewsUSA) - Self-care has never been more important as part of a strategy to manage the ongoing stress of the Covid-19 pandemic.
(NewsUSA) - As 2020 comes to a close, the rush of the holiday season will soon turn into a scramble for flexible spending account (FSA) users who have a December 31 deadline. An FSA is an employer-sponsored, tax-advantaged account you can use to pay for eligible healthcare expenses. However,…